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Time changes, move clocks up an hour

You’ll lose an hour of sleep March 14 as clocks are set one hour forward to convert to Daylight Saving Time.
The switch always takes place the second Sunday in March. While the change happens at 2 a.m., just about everyone opts to move their clocks ahead when they go to bed Saturday night.
The change, in effect, gives people more light in the evening.

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